Welcome to the Summer Issue!
2022 - Vol. 3, available below


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Some articles from this issue 

What is Farm-to-Table?

People are more concerned about where their food is coming from, because they’re more concerned about their health and wellness than ever before, for a number of reasons.


Beat the Heat:

Keeping Cool

Summer is fun. And, fun is sometimes distracting. So, when the temps rise and we go out to play, it’s important to keep in mind how we will protect our bodies from heat stress, exhaustion, and related conditions.

Keeping Cool

Yogurt & Berry Popsicles

Making your own frozen treats is easier than you may think. Homemade popsicles can include all the good stuff your body needs, including fiber-filled fruit, and nutrient-dense protein...while leaving all the not so good stuff out.

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