Welcome to the Autumn Issue!
2021 - Vol. 4, available below


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Some articles from this issue 

Living the Sweet Social life
(…in moderation!)

Many people enjoy the social aspect of drinking wine with friends or family to unwind from a long day or celebrate a special occasion. You may not think about your sugar intake when you are out having a glass of your favorite vino. Navigating a wine list when you are consciously trying to consume sugar in moderation could be tricky.


Sweet Potato Pizza Pie

When you think of Fall, depending on where you live, it's likely that images of Pumpkin and Cinnamon come to mind. But, while we are all sipping our favorite lattes, there is one seasonal food that we shouldn't forget about—the humble Sweet Potato.

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